Campanian kitchen · Slow cooking

Il ragù di Peppe: named after me, made by my mother

My favorite sauce. Named after me. Made the way my mother made it, which is the only way it should be made.


I named this sauce after myself at some point in 2008 when I started writing down these recipes, and I have kept the name because it is the most honest description I have. This is my sauce. I make it the way my mother made it, which is the way her mother made it, with slight variations introduced over decades that I can no longer trace to their origin.

It is not the Neapolitan Sunday ragù — that dish is a different animal entirely, requiring whole cuts of pork and beef, hours of cooking, meat that falls from the bone into a sauce that turns dark and rich and almost sweet. That is for another day. This is the weeknight version: ground beef, soffritto of onion and carrot, tomato, slow heat. Thirty minutes minimum. An hour is better. Two hours and it is something else again.

The longer it cooks, the better it tastes. I have made this on a Saturday morning and let it go until dinner. It is not the same sauce it was two hours before.

A sauce that cooks for an hour is patient. A sauce that cooks for two hours is wise.

A word from the lab

The long cooking of this sauce drives Maillard reactions and caramelization simultaneously — the amino acids in the meat interact with sugars from the tomato and the softened onion and carrot, creating hundreds of flavor compounds that accumulate over time. This is why a sauce that cooks longer tastes more complex: not because new ingredients are added, but because existing compounds continue reacting. The tomato lycopene becomes progressively more bioavailable as the sauce cooks with oil — the extended heat and fat-presence maximally extracts and converts the lycopene from its crystalline form in the tomato cell. The carrot is not just flavor: its carotenoids — primarily beta-carotene — are fat-soluble and become accessible in the olive oil.

This is not a quick sauce. If you are in a hurry, make something else. If you have time, this is the answer.


Ingredients · serves 2–3

Ground beef250g / 9oz
Canned tomato sauce1 can (400g)
Red onion½, finely chopped
Carrot½, finely chopped
Extra-virgin olive oil¼ cup — generous
Hot red peppers2 small dried, or a pinch of flakes
Salt and black pepperto taste

Method

1

Heat the olive oil in a heavy-bottomed pot over medium heat. Add the chopped onion and carrot. Cook slowly until the onion is translucent and the carrot is soft — about 8 minutes. Do not rush the soffritto.

2

Add the ground beef. Spread it in the pot and let it brown without disturbing for 2 minutes. Then break it up and brown throughout. Drain any excess fat.

The browning of the meat is where most of the flavor comes from. Take your time.

3

Add the tomato sauce, salt, pepper, and hot peppers. Stir to combine.

4

Reduce heat to low. Cook uncovered, stirring occasionally, for at least 30 minutes. An hour is better. Two hours is best.

The sauce should reduce and darken. If it dries out, add a splash of water and continue.

5

Serve over any pasta with Parmesan.

Buon appetito.

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Originally published on easy-italian-recipes.blogspot.com (2008) · Migrated and rewritten for The Lipid Digest